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                                                   ~Please visit Texas Health & Life for the Most Affordable Texas Heath Insurance & Texas Medicare Supplement~ Scientists are now warning that constant internet access causes sleep disorders and depression and with late night users being at higher risk to suffer. Researchers claim that many people are struggling with an information overload caused by the blurring of boundaries between their work and home lives. In a series of studies, hundreds of men and women aged 19 to 28 years of age tracted in detail their computer and mobile phone use, including how many text messages they sent/received, how often they were woken at night by their phone, how many hours a day they spent at their computer, and how long they would stare at the screen without taking a break of at least ten minutes. The results showed a clear link between heavy computer/mobile phone use and disturbed sleep.

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